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Showing posts from August, 2020

This Mysterious Marijuana Syndrome Is Relieved by Hot Showers

  A mysterious vomiting condition tied to marijuana use has an even stranger antidote: hot showers. The condition, called cannabinoid hyperemesis syndrome, is characterized by recurring bouts of severe nausea, vomiting and abdominal pain in  heavy marijuana users , who often take hot showers to relieve their symptoms. The condition was first recognized in 2004, but U.S. doctors have reported seeing it more frequently in recent years,  according to the New York Times . Indeed, a  recent study  of heavy marijuana users (who smoked at least 20 days per month) in New York found that about one-third of users reported symptoms consistent with cannabinoid hyperemesis syndrome — meaning they experienced nausea and vomiting that was relieved by hot showers. If the results were extrapolated to the entire country, an estimated 2.7 million Americans could suffer from cannabinoid hyperemesis syndrome or a similar condition, the researchers said. (Even so, it's unclear if these results can be ex

The 8 Best Exercises for Weight Loss

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  It’s estimated that half of all American adults attempt to lose weight every year ( 1 Trusted Source ). Aside from dieting, exercising is one of the most common strategies employed by those trying to shed extra pounds. It burns calories, and this plays a key role in weight loss. In addition to helping you lose weight, exercise has been linked to many other benefits, including improved mood, stronger bones, and a reduced risk of many chronic diseases ( 2 Trusted Source ,  3 Trusted Source ,  4 Trusted Source ). Here are the 8 best exercises for weight loss. Share on Pinterest 1. Walking Walking  is one of the best exercises for weight loss — and for good reason. It’s convenient and an easy way for beginners to start exercising without feeling overwhelmed or needing to purchase equipment. Also, it’s a lower-impact exercise, meaning it doesn’t stress your joints. According to Harvard Health, it’s estimated that a 155-pound (70-kg) person burns around 167 calories per 30 minutes of walki